Ingredients

1/3 – 1/2 C. vanilla lowfat yogurt
1/4 C. orange juice
1 banana, chunked
About 8 frozen (or fresh) strawberries, or equivalent of raspberries, thawed

Cooking Instructions

Blend until smooth in electric blender or hand-held blender.
 
 
"Every moving thing that is alive shall be food for you; I give all to you, as I gave the green plant." (Genesis 9:3)