Ingredients

2 C. chopped broccoli
1 C. julienne carrot strips
1 med. onion, cut into wedges
1 tsp. Italian seasoning
2 cloves garlic, crushed
1/4 tsp. ground black pepper
2 Tbsp. margarine
1 lg. tomato, chopped
1 lb. linguini, cooked & drained
8 oz. egg substitute
1/4 C. Parmesan cheese

Cooking Instructions

In large skillet, over medium heat, cook broccoli, carrots, onion, Italian seasoning, garlic and pepper in margarine for 3 to 5 minutes, stirring occasionally. Add tomato, cook 1 minute more or until vegetables are tender crisp. Toss with hot linguini, egg substitute and cheese. Serve immediately. Preparation Time: 20 to 30 minutes. 8 servings. Great main dish or side dish. Low calorie, low fat and cholesterol. Quick and easy. Vegetarian.

My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)