Groundnut Stew Ii
Ingredients
2 C. chopped onions
2 Tbsp. peanut oil
1/2 tsp. cayenne
1 tsp. garlic cloves, pressed
2 C. chopped cabbage
3 C. cubed sweet potatoes
3 C. tomato juice
1 C. apple juice
1 tsp. salt
1 tsp. grated fresh ginger
1 Tbsp. cilantro, chopped
2 chopped tomatoes
1 1/2 C. chopped okra
1/2 C. peanut butter
Cooking Instructions
Sauté the onions in the oil for 10 minutes. Stir in the cayenne and garlic and sauté for a couple more minutes. Add cabbage and sweet potatoes. Cover and sauté for a few more minutes. Mix in the juices, salt, ginger, cilantro and tomatoes. Cover and simmer for about 15 minutes, until the sweet potatoes are tender. Add the okra and simmer for another 5 minutes. Stir in the peanut butter. Place the pot on a heat diffuser and simmer gently till ready to serve. Add more juice if the stew is too thick.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)