Flounder In Lemon Dill Sauce
Ingredients
3 Tbsp. butter or margarine
1 Tbsp. chopped fresh dill or 3/4
tsp. dill weed
1 Tbsp. lemon juice
1/4 tsp. salt
1 med.-sized green onion, thinly
sliced
1 lb. fresh or frozen (thawed)
flounder filets
Lemon, sliced for garnish
Cooking Instructions
About 30 minutes before serving: In 10-inch skillet over medium-low heat, heat first 5 ingredients until butter or margarine melts and is hot, stirring occasionally. If flounder fillets are large, cut into serving-size pieces. Add flounder to butter mixture in skillet; cover and cook 8-10 minutes until flounder flakes easily when tested with a fork, basting flounder occasionally with butter in skillet. Arrange flounder with its sauce in warm, deep platter. If you like, garnish flounder with lemon slices. Serves 4 for main dish – 155 calories per serving.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)