Chicken Dijon
Ingredients
8 oz. plain yogurt unsweetened, low fat
1/4 C. Dijon mustard
8 chicken breast halves, skinned
1/2 C. soft breadcrumbs
vegetable cooking spray
Cooking Instructions
Combine yogurt and mustard, stirring until well blended. Brush breast halves evenly with yogurt mixture, and dredge in breadcrumbs. Arrange chicken in a 12 by 8 by 2 inch baking dish coated with cooking spray. Cover and bake at 400 degrees F. for 30 minutes. Increase temperature to 450 degrees F. Bake, uncovered, for 15 minutes, or until chicken is done and coating is browned.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)